The Performance Training Seminar with Joe Kenn

July 28th and 29th in Raleigh, NC

(Also live streamed and recorded for remote viewers)

Coaches, ready to learn from the BEST?
Join us as we welcome an all star cast of speakers to discuss all things programming, program design, training systems, business, brand building and more.

This isn't going to be a pie in the sky 10,000 foot level overview of training, it will be a fully immersive 2 day deep dive intro training and business.

How? By being able to write better programs that will contribute to their long term performance on the field, and building durable athletes to withstand the rigors of performance training and competitive play.

We will also have a social on Friday night sponsored by us at Strength Coach Pro, with food and drinks served during our final speech and into the night, followed by a full day Saturday with multiple speakers, followed by Joe Kenn speaking about the Tier System on a deep dive, 4 hour (with breaks!) event.

NSCA Approved for 1.3 CEUs

Book your Ticket Now


When: Friday July 28th and Saturday July 29th
Where: Archetype Strength Raleigh
2011 N Raleigh Blvd, Raleigh NC 27604
Who: This elite group of speakers below
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Friday, July 28th:

Open Gym

Knock out a workout before our first speaker of the day.
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9am-1pm

Steve Olson -

1x20 Training Protocol

1pm-150pm

Learn about the 1x20 program - what it is, why it exists, and the theories behind it including motor development, biomechanics and building athlete durability and competency.

Mike Bewley

Practical Nutrition Strategies for Team Settings

2-250pm

Mike is a 20+ year collegiate strength and conditioning coach, working with teams from around the country, esepcially working with Division I basketball at Clemson, Georgia Tech and more.  Today, Mike is the owner and founder of Critical Reload and works with High Schools on implementing optimal nutrition learning and creating strategies to improve athletes nutrition.

Mike will discuss practical methods you can use to increase your athletes nutrition knowledge.

Nick Tumminello

Training Variety vs. Consistency: How to Get the Best of Both Worlds

3pm-350pm

Most coaches say you need to keep your programs consistent to get results, but clients want variety. Here’s how to tweak workouts to include the variety that clients want to stay engaged while providing enough consistency to get them stronger and fitter.

Nick Tumminello

How to Build a Successful Brand (Without Compromising Your Values)

4pm-450pm

You can’t build a successful brand if no one knows who you are. Here’s how to get attention – the right kind of attention – without selling your soul.  Also, you’ll learn how to have sustainable, long-term success in the ever changing fitness field.

Mike Young

High Performance Sprint Training & Programming 
Implications

5f-7pm

Mike Young, the internationally known speaker about sprint training, speed training, olympic lifting and more - will talk about sprinting training and programming implications for team sport athletes.

Steve Olson, Adam Barber, Mike Bewley

Making the jump to private sector training, entrepreneurship and business

7pm-830pm

Steve, Mike & Adam, all strength coaches turned business owners, talk about the ups and downs of moving to the business side of our industry.  Talk with us about all things you need to do, need to know, and how to make steps today to begin building your personal brand and business. This is a roundtable event that will be served in conjunction with a few beers!

Coaches Social

We will hang at the gym for awhile, connect with other coaches before departing for the night.

8pm-?

Saturday, July 29th

Open Gym & Breakfast (Sponsored by Dynamic Fitness)

7am-9am

Knock out a workout before our first speaker of the day, and eat breakfast - fully sponsored by Dynamic Fitness.
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Tim Anderson

Movement Resets (Practical application)

9am-950am

Tim is an author, speaker, teacher, and trainer in the area of movement performance and education. His motto is “It feels good to feel good,” and he loves helping people learn how to feel amazing in their own bodies. In this practical application, Tim will show you how to do the Original Strength Resets, and how you can integrate these directly in to your athletes warmups and programs. Tim came personally recommended from Joe Kenn, and Joe still uses Tim's resets to this day with his athletes programs.

Adam Barber

Training the Youth Athlete - Block Zero Redefined

10am-1050am

Adam will discuss his system for training youth athletes, and how he takes an athlete from brand new or undertrained to ready for more advanced exercises and loading protocols.

Mike Bewley

Using technology for nutrition and performance on a shoestring budget

11-1150am

Want to learn how you can use something as simple as  heart rate monitor and basic excel formulas to calculate nutritional needs?  Mike will go over various low budget tech  that you can implement in to your program.

Travis Mash

VBT

12pm-1250pm

Coach Travis Mash will go through VBT - when to use it, what its for, who it can help, and practical strategies to implement in individual and team settings.

Lunch Break / Open Gym

1250pm-2pm

Lunch and open gym. The facility only has one shower, so try to work out in the morning if possible - but if you want to get a mid day lift in, heres the time!

Joe Kenn

The Tier System

2pm - 530pm

Joe is going to discuss all things tier system, exercise selection, loading protocols, micro and macro level program design, and more.

630pm - Coaches Social

We will meet in downtown Raleigh for a coaches social, with snacks and appetizers provided!
Book your Ticket Now

Sponsors